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- 540 Calories33.0 g Protein55.0 g Carbs

Chicken Mash Bowl
Breaded chicken tenders with broccoli & mashed potatoes topped with corn, gravy & shredded cheese.This section is only to REMOVE ingredients you are allergic to or strongly dislike.
*Some ingredients may be removed after cooking with other ingredients first for dishes that have ingredients mixed together (ex: veggie medley). Please honestly specify if allergy or dislike.
ex for allergies: allergic to onions.
ex for dislikes: remove onions if able to. - 435 Calories36.0 g Protein46.0 g Carbs

Chicken Tinga
Chicken breast in tinga sauce with sides of diced zucchini, pinto beans & spanish rice.This section is only to REMOVE ingredients you are allergic to or strongly dislike.
*Some ingredients may be removed after cooking with other ingredients first for dishes that have ingredients mixed together (ex: veggie medley). Please honestly specify if allergy or dislike.
ex for allergies: allergic to onions.
ex for dislikes: remove onions if able to. - 525 Calories30.0 g Protein55.0 g Carbs22.0 g Fat

Stuffed Peppers
A bell pepper cut in half & stuffed with seasoned ground beef, corn, diced onions & cheese & side of white rice.This section is only to REMOVE ingredients you are allergic to or strongly dislike.
*Some ingredients may be removed after cooking with other ingredients first for dishes that have ingredients mixed together (ex: veggie medley). Please honestly specify if allergy or dislike.
ex for allergies: allergic to onions.
ex for dislikes: remove onions if able to. - 585 Calories34.0 g Protein59.0 g Carbs21.0 g Fat

Taco Bowl
Taco seasoned ground beef topped with pico de gallo & sides of corn, black beans & white rice.This section is only to REMOVE ingredients you are allergic to or strongly dislike.
*Some ingredients may be removed after cooking with other ingredients first for dishes that have ingredients mixed together (ex: veggie medley). Please honestly specify if allergy or dislike.
ex for allergies: allergic to onions.
ex for dislikes: remove onions if able to. - 545 Calories28.0 g Protein45.0 g Carbs

Teriyaki Fried Rice
Teriyaki chicken thigh with fried rice (no eggs), green onions & side of zucchini.This section is only to REMOVE ingredients you are allergic to or strongly dislike.
*Some ingredients may be removed after cooking with other ingredients first for dishes that have ingredients mixed together (ex: veggie medley). Please honestly specify if allergy or dislike.
ex for allergies: allergic to onions.
ex for dislikes: remove onions if able to. - 520 Calories36.0 g Protein38.0 g Carbs26.0 g Fat

Marinated Steak
Diced marinated steak with sides of broccoli & mac & cheese.This section is only to REMOVE ingredients you are allergic to or strongly dislike.
*Some ingredients may be removed after cooking with other ingredients first for dishes that have ingredients mixed together (ex: veggie medley). Please honestly specify if allergy or dislike.
ex for allergies: allergic to onions.
ex for dislikes: remove onions if able to. - 520 Calories32.0 g Protein56.0 g Carbs20.0 g Fat

Romesco Shrimp
Shrimp tossed in romesco sauce with sides of bell peppers & white rice.This section is only to REMOVE ingredients you are allergic to or strongly dislike.
*Some ingredients may be removed after cooking with other ingredients first for dishes that have ingredients mixed together (ex: veggie medley). Please honestly specify if allergy or dislike.
ex for allergies: allergic to onions.
ex for dislikes: remove onions if able to.





