Your New Favorite SoCal Meal Prep Delivery

Eat Good. Lift Good. Feel Good.

Meal Options

Customer Favorites

  • 180Calories
    11gProtein
    16gCarbs
    9gFat
    2 Cookies & Cream Protein Donuts

    2 Cookies & Cream Protein Donuts

    $7.00
    180 calories
    Add to cart
  • 170Calories
    11gProtein
    15gCarbs
    8gFat
    2 Strawberry Cheesecake Protein Donuts

    2 Strawberry Cheesecake Protein Donuts

    $7.00
    170 calories
    Add to cart
  • 180Calories
    11gProtein
    16gCarbs
    9gFat
    2 Triple Chocolate Protein Donuts

    2 Triple Chocolate Protein Donuts

    $7.00
    180 calories
    Add to cart
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How it Works

Order

Select your amount of meals you would like to have throughout the week with either a one time order or with a subscription.

Personalize

Choose your customization. Our options include, Standard, No Carbs, Low Carbs, Extra Protein (for an additional cost) & even Vegetarian options!

Receive

We offer delivery for a flat rate of either $5 or $10 depending on your area. See our list of cities we deliver to & the rate under the FAQ tab!

Enjoy

Keep all items refrigerated upon receiving until ready to heat up (if necessary) & eat up!

Lets Get Started

Delivery Areas

Enter your zip code below to see if we deliver to your location.

Delivery Areas

Congratulations! We deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals & start your order today.

Order now

Delivery Areas

Unfortunately, we do not deliver to [00000]. Please enter your email address below and we will notify you when we start shipping to your zip code.

Testimonials

Michelle S.
Michelle S.

I have been using FlexnPrep for over a year and I love how convenient ordering is and the fact that the menu is always chaging its delicious recipes. they help me stay on track during a hectic work week and from eating out.

Hector M.
Hector M.

The meals help me since I have a busy work schedule. it is easy to carry while at work since sometimes I don’t have the luxury to heat up the meals. The taste is amazing and all the meals have been excellent!

You’re busy. We can help.

Dining Out
Cooking
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Time

Time
Dining Out
Cooking
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Time

Time
Dining Out

~1.5 hours
Per meal
Cooking

~1 hour
Per meal
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~5 minutes!
Per meal
Cost

Cost
Dining Out
Cooking
Flex n Prep logo
Cost

Cost
Dining Out

~$20 + tip
Per meal
Cooking

$12
Per meal
Flex n Prep logo

~from $9.50
Per meal
Effort

Effort
Dining Out
Cooking
Flex n Prep logo
Effort

Effort
Dining Out

Travel time, parking, wait time, meal prep, service, then finally, eat!
Cooking

Planning, shopping, preparation and cook time
Flex n Prep logo

Delicious, curated meals delivered to your door!
Flex n Prep